Bill Bennett 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

129

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24

November 18, 2020 09:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 24 129
0:20.0 70m 2:22.8 120 713 22 101
0:40.0 75m 2:13.3 148 808 24 110
1:00.0 74m 2:15.1 142 788 21 122
1:20.0 75m 2:13.3 148 808 24 127
1:40.0 75m 2:13.3 148 808 21 127
2:00.0 75m 2:13.3 148 808 24 131
2:20.0 75m 2:13.3 148 808 21 132
2:40.0 75m 2:13.3 148 808 24 131
3:00.0 75m 2:13.3 148 808 21 133
3:20.0 76m 2:11.5 154 828 24 133
3:40.0 76m 2:11.5 154 828 24 132
4:00.0 76m 2:11.5 154 828 21 134
4:20.0 76m 2:11.5 154 828 24 132
4:40.0 75m 2:13.3 148 808 21 133
5:00.0 75m 2:13.3 148 808 24 134
5:20.0 76m 2:11.5 154 828 24 132
5:40.0 73m 2:16.9 136 768 24 134
6:00.0 73m 2:16.9 136 768 21 134
6:20.0 73m 2:16.9 136 768 24 132
6:40.0 73m 2:16.9 136 768 24 133
7:00.0 73m 2:16.9 136 768 21 132
7:20.0 73m 2:16.9 136 768 24 134
7:40.0 73m 2:16.9 136 768 21 134
8:00.0 73m 2:16.9 136 768 24 134
8:20.0 73m 2:16.9 136 768 21 134
8:40.0 73m 2:16.9 136 768 21 134
9:00.0 73m 2:16.9 136 768 21 134
9:20.0 73m 2:16.9 136 768 24 134
9:40.0 72m 2:18.8 131 749 21 135
10:00.0 72m 2:18.8 131 749 21 134
10:00.0 60 134

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Workout Graph

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