Bill Bennett 10:00 row
2,223m
Meters
10:00.0
Time
2:14.9
Pace
132
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
November 25, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 22 | 118 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 23 | 119 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 23 | 123 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 22 | 131 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 22 | 121 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 21 | 118 |
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Workout Graph
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