Bill Bennett 36:00 row
6,143m
Meters
36:00.0
Time
2:55.8
Pace
391
Calories
113
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 16 |
| Drag Factor | 123 |
November 25, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,143m | 2:55.8 | 64 | 521 | 16 | 113 |
| 3:00.0 | 505m | 2:58.2 | 62 | 512 | 17 | 107 |
| 6:00.0 | 508m | 2:57.1 | 63 | 516 | 15 | 108 |
| 9:00.0 | 493m | 3:02.5 | 58 | 497 | 15 | 114 |
| 12:00.0 | 502m | 2:59.2 | 61 | 509 | 15 | 111 |
| 15:00.0 | 502m | 2:59.2 | 61 | 509 | 15 | 119 |
| 18:00.0 | 497m | 3:01.0 | 59 | 502 | 15 | 113 |
| 21:00.0 | 506m | 2:57.8 | 62 | 514 | 16 | 118 |
| 24:00.0 | 500m | 3:00.0 | 60 | 506 | 16 | 111 |
| 27:00.0 | 496m | 3:01.4 | 59 | 501 | 16 | 108 |
| 30:00.0 | 499m | 3:00.3 | 60 | 505 | 16 | 111 |
| 33:00.0 | 504m | 2:58.5 | 61 | 511 | 16 | 109 |
| 36:00.0 | 630m | 2:22.8 | 120 | 713 | 24 | 122 |
| 36:00.0 | 122 |