Sign Up

Bill Bennett 5000m row

5,000m

Meters

24:58.5

Time

2:29.8

Pace

273

Calories

145

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate23

December 06, 2020 08:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:58.5 5,000m 2:29.8 104 657 23 145
6:24.3 500m 6:24.3 6 321 8 132
2:03.6 1,000m 2:03.6 185 937 24 139
2:03.8 1,500m 2:03.8 184 934 24 144
2:03.8 2,000m 2:03.8 184 934 24 147
2:04.1 2,500m 2:04.1 183 930 24 148
2:03.9 3,000m 2:03.9 184 933 24 148
2:03.9 3,500m 2:03.9 184 933 25 152
2:03.7 4,000m 2:03.7 185 936 25 155
2:03.9 4,500m 2:03.9 184 933 25 157
2:03.9 5,000m 2:03.9 184 933 25 156

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.