Bill Bennett 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
132
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
December 09, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 19 | 120 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 24 | 119 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 23 | 123 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 21 | 133 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 22 | 125 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 23 | 117 |
| 10:00.0 | 0 | 117 |
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Workout Graph
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