Bill Bennett v10:00/3:00r...1 row
2,047m
Meters
10:00.0
Time
2:26.5
Pace
113
Calories
110
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,060m |
| Overall Time | 13:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 120 |
December 12, 2020 14:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 23 | 110 | |
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 23 | 110 | |
| r: 3:00 | 13m | ||||||
| r13m |
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Workout Graph
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