Bill Bennett 9:00 row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
118
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
December 16, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 18 | 121 |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 24 | 123 |
| 6:00.0 | 681m | 2:12.1 | 152 | 821 | 24 | 132 |
| 9:00.0 | 646m | 2:19.3 | 129 | 745 | 22 | 126 |
| 9:00.0 | 0 | 126 |
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Workout Graph
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