Bill Bennett 10:00 row
2,221m
Meters
10:00.0
Time
2:15.0
Pace
131
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
December 16, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 18 | 135 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 23 | 138 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 20 | 138 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 138 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 21 | 138 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 22 | 139 |
| 10:00.0 | 0 | 139 |
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Workout Graph
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