Bill Bennett 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
132
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
December 20, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 18 | 136 |
| 2:30.0 | 542m | 2:18.3 | 132 | 754 | 23 | 135 |
| 5:00.0 | 558m | 2:14.4 | 144 | 796 | 23 | 140 |
| 7:30.0 | 560m | 2:13.9 | 146 | 801 | 23 | 143 |
| 10:00.0 | 560m | 2:13.9 | 146 | 801 | 22 | 142 |
| 10:00.0 | 0 | 142 |
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