Bill Bennett 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
132
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
December 23, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 20 | 125 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 24 | 127 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | 131 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 139 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 23 | 128 |
| 10:00.0 | 383m | 2:36.6 | 91 | 613 | 22 | 109 |
| 10:00.0 | 0 | 109 |
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Workout Graph
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