Bill Bennett 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
132
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
December 27, 2020 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 19 | 140 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 23 | 135 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 23 | 144 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 22 | 147 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 23 | 145 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 148 |
| 10:00.0 | 0 | 148 |
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Workout Graph
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