Bill Bennett 36:00 row
6,125m
Meters
36:00.0
Time
2:56.3
Pace
311
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
December 30, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 6,125m | 2:56.3 | 64 | 519 | 20 |
| 3:00.0 | 502m | 2:59.2 | 61 | 509 | 18 |
| 6:00.0 | 508m | 2:57.1 | 63 | 516 | 16 |
| 9:00.0 | 499m | 3:00.3 | 60 | 505 | 15 |
| 12:00.0 | 502m | 2:59.2 | 61 | 509 | 16 |
| 15:00.0 | 501m | 2:59.6 | 60 | 507 | 15 |
| 18:00.0 | 498m | 3:00.7 | 59 | 504 | 16 |
| 21:00.0 | 497m | 3:01.0 | 59 | 502 | 15 |
| 24:00.0 | 504m | 2:58.5 | 61 | 511 | 16 |
| 27:00.0 | 498m | 3:00.7 | 59 | 504 | 16 |
| 30:00.0 | 504m | 2:58.5 | 61 | 511 | 16 |
| 33:00.0 | 496m | 3:01.4 | 59 | 501 | 16 |
| 36:00.0 | 614m | 2:26.5 | 111 | 682 | 23 |
| 36:00.0 | 61 |
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Workout Graph
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