Bill Bennett 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
132
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
January 03, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 19 | 123 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 23 | 120 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 23 | 126 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | 134 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 24 | 127 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 22 | 128 |
| 10:00.0 | 0 | 128 |
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Workout Graph
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