Bill Bennett 6000m row
6,000m
Meters
27:59.2
Time
2:19.9
Pace
345
Calories
150
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 22 |
January 03, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:59.2 | 6,000m | 2:19.9 | 128 | 739 | 22 | 150 |
4:54.3 | 500m | 4:54.3 | 14 | 347 | 10 | 138 |
2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 22 | 137 |
2:05.3 | 1,500m | 2:05.3 | 178 | 912 | 23 | 147 |
2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 23 | 150 |
2:05.7 | 2,500m | 2:05.7 | 176 | 906 | 23 | 151 |
2:05.3 | 3,000m | 2:05.3 | 178 | 912 | 23 | 154 |
2:05.9 | 3,500m | 2:05.9 | 175 | 903 | 23 | 155 |
2:06.0 | 4,000m | 2:06.0 | 175 | 902 | 23 | 155 |
2:05.8 | 4,500m | 2:05.8 | 176 | 905 | 23 | 157 |
2:05.8 | 5,000m | 2:05.8 | 176 | 905 | 23 | 159 |
2:06.8 | 5,500m | 2:06.8 | 172 | 890 | 24 | 157 |
2:07.7 | 6,000m | 2:07.7 | 168 | 878 | 24 | 156 |
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Workout Graph
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