Bill Bennett 10000m row
10,000m
Meters
42:57.1
Time
2:08.8
Pace
618
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
January 10, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.1 | 10,000m | 2:08.8 | 164 | 863 | 23 | 140 |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 22 | 138 |
| 8:41.5 | 4,000m | 2:10.3 | 158 | 843 | 22 | 147 |
| 8:30.9 | 6,000m | 2:07.7 | 168 | 878 | 23 | 148 |
| 8:25.9 | 8,000m | 2:06.4 | 173 | 895 | 24 | 153 |
| 8:45.5 | 10,000m | 2:11.3 | 154 | 831 | 24 | 142 |
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