Bill Bennett 10000m row
10,000m
Meters
42:55.8
Time
2:08.7
Pace
617
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
January 17, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.8 | 10,000m | 2:08.7 | 164 | 863 | 23 | 138 |
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 23 | 133 |
| 8:35.6 | 4,000m | 2:08.9 | 163 | 862 | 23 | 138 |
| 8:35.0 | 6,000m | 2:08.7 | 164 | 864 | 23 | 142 |
| 8:35.0 | 8,000m | 2:08.7 | 164 | 864 | 24 | 146 |
| 8:33.1 | 10,000m | 2:08.2 | 166 | 870 | 24 | 150 |
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Workout Graph
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