Bill Bennett 36:00 row
6,158m
Meters
36:00.0
Time
2:55.3
Pace
314
Calories
126
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 15 |
January 20, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,158m | 2:55.3 | 65 | 523 | 15 | 126 |
| 3:00.0 | 508m | 2:57.1 | 63 | 516 | 18 | 97 |
| 6:00.0 | 501m | 2:59.6 | 60 | 507 | 16 | 98 |
| 9:00.0 | 497m | 3:01.0 | 59 | 502 | 15 | 98 |
| 12:00.0 | 500m | 3:00.0 | 60 | 506 | 15 | 104 |
| 15:00.0 | 501m | 2:59.6 | 60 | 507 | 15 | 106 |
| 18:00.0 | 501m | 2:59.6 | 60 | 507 | 15 | 104 |
| 21:00.0 | 498m | 3:00.7 | 59 | 504 | 15 | 102 |
| 24:00.0 | 502m | 2:59.2 | 61 | 509 | 16 | 111 |
| 27:00.0 | 504m | 2:58.5 | 61 | 511 | 16 | 109 |
| 30:00.0 | 499m | 3:00.3 | 60 | 505 | 16 | 106 |
| 33:00.0 | 499m | 3:00.3 | 60 | 505 | 16 | 98 |
| 36:00.0 | 646m | 2:19.3 | 129 | 745 | 24 | 124 |
| 36:00.0 | 0 | 124 |
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Workout Graph
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