Bill Bennett 1500m row
1,500m
Meters
6:38.0
Time
2:12.6
Pace
90
Calories
113
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
January 25, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.0 | 1,500m | 2:12.6 | 150 | 815 | 23 | 113 |
| 1:25.1 | 300m | 2:21.8 | 123 | 722 | 24 | 111 |
| 1:19.0 | 600m | 2:11.6 | 153 | 827 | 23 | 116 |
| 1:17.8 | 900m | 2:09.6 | 161 | 852 | 22 | 122 |
| 1:17.6 | 1,200m | 2:09.3 | 162 | 856 | 23 | 124 |
| 1:18.7 | 1,500m | 2:11.1 | 155 | 833 | 23 | 124 |
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Workout Graph
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