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Bill Bennett 8000m row

8,000m

Meters

37:18.7

Time

2:19.9

Pace

460

Calories

126

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate23

January 25, 2021 12:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
37:18.7 8,000m 2:19.9 128 739 23 126
2:19.4 500m 2:19.4 129 744 22 115
2:20.0 1,000m 2:20.0 128 738 23 118
2:01.3 1,500m 2:01.3 196 974 24 142
2:00.5 2,000m 2:00.5 200 988 24 148
3:06.4 2,500m 3:06.4 54 485 20 107
2:20.2 3,000m 2:20.2 127 737 24 122
2:00.7 3,500m 2:00.7 199 985 24 148
2:00.4 4,000m 2:00.4 201 990 24 154
3:14.6 4,500m 3:14.6 47 463 19 110
2:24.7 5,000m 2:24.7 116 697 23 115
2:01.0 5,500m 2:01.0 198 979 24 149
2:01.7 6,000m 2:01.7 194 968 24 154
2:48.2 6,500m 2:48.2 74 553 22 121
2:14.9 7,000m 2:14.9 143 790 24 131
2:07.1 7,500m 2:07.1 170 886 24 146
2:18.5 8,000m 2:18.5 132 753 24 126

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Workout Graph

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