Bill Bennett 36:00 row
6,155m
Meters
36:00.0
Time
2:55.4
Pace
313
Calories
121
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 17 |
January 27, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,155m | 2:55.4 | 65 | 522 | 17 | 121 |
| 3:00.0 | 511m | 2:56.1 | 64 | 520 | 19 | 79 |
| 6:00.0 | 499m | 3:00.3 | 60 | 505 | 16 | 86 |
| 9:00.0 | 503m | 2:58.9 | 61 | 510 | 16 | 83 |
| 12:00.0 | 496m | 3:01.4 | 59 | 501 | 16 | 95 |
| 15:00.0 | 503m | 2:58.9 | 61 | 510 | 16 | 95 |
| 18:00.0 | 497m | 3:01.0 | 59 | 502 | 15 | 93 |
| 21:00.0 | 502m | 2:59.2 | 61 | 509 | 16 | 101 |
| 24:00.0 | 504m | 2:58.5 | 61 | 511 | 17 | 99 |
| 27:00.0 | 497m | 3:01.0 | 59 | 502 | 16 | 103 |
| 30:00.0 | 501m | 2:59.6 | 60 | 507 | 16 | 108 |
| 33:00.0 | 502m | 2:59.2 | 61 | 509 | 16 | 103 |
| 36:00.0 | 641m | 2:20.4 | 126 | 735 | 24 | 123 |
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Workout Graph
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