Bill Bennett 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
132
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
January 27, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 20 | 129 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 22 | 117 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | 131 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 23 | 131 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 23 | 132 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | 135 |
| 6:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | 136 |
| 7:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 135 |
| 8:00.0 | 220m | 2:16.3 | 138 | 775 | 22 | 134 |
| 9:00.0 | 218m | 2:17.6 | 134 | 762 | 21 | 133 |
| 10:00.0 | 216m | 2:18.8 | 131 | 749 | 22 | 133 |
| 10:00.0 | 0 | 133 |
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Workout Graph
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