Bill Bennett 36:00 row
6,178m
Meters
36:00.0
Time
2:54.8
Pace
315
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 15 |
February 03, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,178m | 2:54.8 | 66 | 525 | 15 | 124 |
| 3:00.0 | 508m | 2:57.1 | 63 | 516 | 18 | 81 |
| 6:00.0 | 500m | 3:00.0 | 60 | 506 | 16 | 85 |
| 9:00.0 | 506m | 2:57.8 | 62 | 514 | 16 | 104 |
| 12:00.0 | 500m | 3:00.0 | 60 | 506 | 15 | 95 |
| 15:00.0 | 503m | 2:58.9 | 61 | 510 | 15 | 100 |
| 18:00.0 | 494m | 3:02.1 | 58 | 499 | 15 | 104 |
| 21:00.0 | 501m | 2:59.6 | 60 | 507 | 16 | 103 |
| 24:00.0 | 501m | 2:59.6 | 60 | 507 | 16 | 105 |
| 27:00.0 | 500m | 3:00.0 | 60 | 506 | 16 | 103 |
| 30:00.0 | 499m | 3:00.3 | 60 | 505 | 16 | 115 |
| 33:00.0 | 502m | 2:59.2 | 61 | 509 | 16 | 109 |
| 36:00.0 | 662m | 2:15.9 | 139 | 779 | 24 | 137 |
| 36:00.0 | 0 | 137 |
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Workout Graph
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