Bill Bennett 21097m row
21,097m
Meters
1:34:50.4
Time
2:14.8
Pace
1250
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
February 14, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:50.4 | 21,097m | 2:14.8 | 143 | 791 | 20 | 139 |
| 18:45.9 | 4,219m | 2:13.4 | 147 | 807 | 23 | 135 |
| 18:51.6 | 8,438m | 2:14.1 | 145 | 799 | 23 | 139 |
| 18:56.8 | 12,657m | 2:14.7 | 143 | 792 | 23 | 143 |
| 18:55.4 | 16,876m | 2:14.5 | 144 | 794 | 24 | 156 |
| 19:20.4 | 21,095m | 2:17.5 | 135 | 763 | 24 | 162 |
| 0:00.6 | 21,097m | 2:30.0 | 104 | 656 | 0 | 162 |
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