Bill Bennett 36:00 row
6,153m
Meters
36:00.0
Time
2:55.5
Pace
313
Calories
132
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 16 |
February 17, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,153m | 2:55.5 | 65 | 522 | 16 | 132 |
| 3:00.0 | 508m | 2:57.1 | 63 | 516 | 17 | 103 |
| 6:00.0 | 500m | 3:00.0 | 60 | 506 | 16 | 104 |
| 9:00.0 | 503m | 2:58.9 | 61 | 510 | 16 | 103 |
| 12:00.0 | 503m | 2:58.9 | 61 | 510 | 16 | 103 |
| 15:00.0 | 507m | 2:57.5 | 63 | 515 | 18 | 101 |
| 18:00.0 | 492m | 3:02.9 | 57 | 496 | 17 | 107 |
| 21:00.0 | 501m | 2:59.6 | 60 | 507 | 17 | 109 |
| 24:00.0 | 497m | 3:01.0 | 59 | 502 | 17 | 103 |
| 27:00.0 | 500m | 3:00.0 | 60 | 506 | 17 | 116 |
| 30:00.0 | 499m | 3:00.3 | 60 | 505 | 17 | 99 |
| 33:00.0 | 508m | 2:57.1 | 63 | 516 | 18 | 107 |
| 36:00.0 | 633m | 2:22.1 | 122 | 719 | 24 | 132 |
| 36:00.0 | 0 | 132 |
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Workout Graph
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