Bill Bennett 15:00 row
3,332m
Meters
15:00.0
Time
2:15.0
Pace
197
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
February 26, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,332m | 2:15.0 | 142 | 788 | 29 | 123 |
| 3:00.0 | 644m | 2:19.7 | 128 | 741 | 23 | 119 |
| 6:00.0 | 701m | 2:08.3 | 165 | 869 | 23 | 132 |
| 9:00.0 | 701m | 2:08.3 | 165 | 869 | 23 | 137 |
| 12:00.0 | 677m | 2:12.9 | 149 | 812 | 23 | 127 |
| 15:00.0 | 605m | 2:28.7 | 106 | 665 | 22 | 107 |
| 15:00.0 | 61 | 106 |
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Workout Graph
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