Bill Bennett 10000m row
10,000m
Meters
43:53.8
Time
2:11.6
Pace
605
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
March 14, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.8 | 10,000m | 2:11.6 | 153 | 827 | 24 | 143 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 23 | 141 |
| 8:28.8 | 4,000m | 2:07.2 | 170 | 885 | 23 | 155 |
| 9:06.1 | 6,000m | 2:16.5 | 138 | 773 | 24 | 144 |
| 9:01.2 | 8,000m | 2:15.3 | 141 | 786 | 24 | 149 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 24 | 156 |
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Workout Graph
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