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Bill Bennett 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

121

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24

March 17, 2021 08:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 24 121
0:20.0 63m 2:38.7 88 601 21 72
0:40.0 71m 2:20.8 125 731 24 66
1:00.0 72m 2:18.8 131 749 24 82
1:20.0 74m 2:15.1 142 788 21 119
1:40.0 75m 2:13.3 148 808 24 118
2:00.0 75m 2:13.3 148 808 24 121
2:20.0 75m 2:13.3 148 808 24 122
2:40.0 76m 2:11.5 154 828 24 125
3:00.0 76m 2:11.5 154 828 27 126
3:20.0 76m 2:11.5 154 828 24 125
3:40.0 77m 2:09.8 160 849 24 126
4:00.0 77m 2:09.8 160 849 24 129
4:20.0 77m 2:09.8 160 849 24 128
4:40.0 76m 2:11.5 154 828 24 131
5:00.0 75m 2:13.3 148 808 21 130
5:20.0 75m 2:13.3 148 808 24 130
5:40.0 75m 2:13.3 148 808 24 130
6:00.0 74m 2:15.1 142 788 24 131
6:20.0 75m 2:13.3 148 808 24 131
6:40.0 74m 2:15.1 142 788 24 129
7:00.0 73m 2:16.9 136 768 21 131
7:20.0 74m 2:15.1 142 788 24 127
7:40.0 74m 2:15.1 142 788 24 130
8:00.0 74m 2:15.1 142 788 24 130
8:20.0 75m 2:13.3 148 808 24 131
8:40.0 75m 2:13.3 148 808 24 131
9:00.0 73m 2:16.9 136 768 21 130
9:20.0 72m 2:18.8 131 749 24 129
9:40.0 72m 2:18.8 131 749 24 129
10:00.0 72m 2:18.8 131 749 21 130

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Workout Graph

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