Bill Bennett 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
132
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
March 17, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 24 | 131 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 23 | 135 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 24 | 139 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 24 | 129 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 24 | 137 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 24 | 134 |
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Workout Graph
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