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Bill Bennett 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

118

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24

March 24, 2021 08:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 24 118
0:20.0 62m 2:41.2 83 587 21 63
0:40.0 74m 2:15.1 142 788 24 60
1:00.0 75m 2:13.3 148 808 24 63
1:20.0 76m 2:11.5 154 828 24 100
1:40.0 77m 2:09.8 160 849 24 121
2:00.0 77m 2:09.8 160 849 24 124
2:20.0 77m 2:09.8 160 849 27 124
2:40.0 76m 2:11.5 154 828 24 122
3:00.0 76m 2:11.5 154 828 24 125
3:20.0 76m 2:11.5 154 828 24 125
3:40.0 76m 2:11.5 154 828 24 125
4:00.0 72m 2:18.8 131 749 21 124
4:20.0 76m 2:11.5 154 828 24 119
4:40.0 75m 2:13.3 148 808 24 126
5:00.0 76m 2:11.5 154 828 24 131
5:20.0 76m 2:11.5 154 828 24 130
5:40.0 77m 2:09.8 160 849 24 128
6:00.0 77m 2:09.8 160 849 24 132
6:20.0 75m 2:13.3 148 808 24 133
6:40.0 74m 2:15.1 142 788 24 131
7:00.0 73m 2:16.9 136 768 24 132
7:20.0 73m 2:16.9 136 768 24 127
7:40.0 73m 2:16.9 136 768 24 127
8:00.0 73m 2:16.9 136 768 24 123
8:20.0 73m 2:16.9 136 768 24 128
8:40.0 73m 2:16.9 136 768 24 127
9:00.0 72m 2:18.8 131 749 24 127
9:20.0 71m 2:20.8 125 731 24 127
9:40.0 71m 2:20.8 125 731 24 126
10:00.0 71m 2:20.8 125 731 21

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Workout Graph

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