Bill Bennett 10:00 row
2,223m
Meters
10:00.0
Time
2:14.9
Pace
132
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
March 31, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 24 | 129 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 24 | 133 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 24 | 129 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 25 | 140 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 23 | 131 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 23 | 124 |
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Workout Graph
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