Bill Bennett 10:00 row
2,309m
Meters
10:00.0
Time
2:09.9
Pace
142
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
April 13, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 20 | 122 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 23 | 116 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | 112 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 24 | 128 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | 134 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 24 | 141 |
| 10:00.0 | 0 | 141 |
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Workout Graph
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