Bill Bennett 10000m row
10,000m
Meters
44:14.8
Time
2:12.7
Pace
601
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
April 13, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.8 | 10,000m | 2:12.7 | 150 | 815 | 24 | 146 |
| 8:32.3 | 2,000m | 2:08.0 | 167 | 873 | 23 | 145 |
| 8:29.2 | 4,000m | 2:07.3 | 170 | 883 | 24 | 158 |
| 8:45.9 | 6,000m | 2:11.4 | 154 | 830 | 24 | 161 |
| 9:10.6 | 8,000m | 2:17.6 | 134 | 761 | 24 | 159 |
| 9:17.0 | 10,000m | 2:19.2 | 130 | 746 | 24 | 158 |
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Workout Graph
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