Bill Bennett 36:00 row
6,188m
Meters
36:00.0
Time
2:54.5
Pace
316
Calories
132
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
April 14, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,188m | 2:54.5 | 66 | 526 | 17 | 132 |
| 3:00.0 | 516m | 2:54.4 | 66 | 527 | 18 | 83 |
| 6:00.0 | 498m | 3:00.7 | 59 | 504 | 16 | 97 |
| 9:00.0 | 504m | 2:58.5 | 61 | 511 | 16 | 111 |
| 12:00.0 | 493m | 3:02.5 | 58 | 497 | 16 | 110 |
| 15:00.0 | 506m | 2:57.8 | 62 | 514 | 16 | 111 |
| 18:00.0 | 501m | 2:59.6 | 60 | 507 | 16 | 110 |
| 21:00.0 | 500m | 3:00.0 | 60 | 506 | 16 | 110 |
| 24:00.0 | 500m | 3:00.0 | 60 | 506 | 16 | 115 |
| 27:00.0 | 505m | 2:58.2 | 62 | 512 | 17 | 112 |
| 30:00.0 | 493m | 3:02.5 | 58 | 497 | 17 | 115 |
| 33:00.0 | 509m | 2:56.8 | 63 | 517 | 17 | 116 |
| 36:00.0 | 664m | 2:15.5 | 141 | 783 | 24 | 144 |
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Workout Graph
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