Bill Bennett 36:00 row
6,160m
Meters
36:00.0
Time
2:55.3
Pace
314
Calories
140
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 16 |
May 12, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,160m | 2:55.3 | 65 | 523 | 16 | 140 |
| 3:00.0 | 517m | 2:54.0 | 66 | 528 | 18 | 99 |
| 6:00.0 | 501m | 2:59.6 | 60 | 507 | 16 | 102 |
| 9:00.0 | 500m | 3:00.0 | 60 | 506 | 15 | 113 |
| 12:00.0 | 501m | 2:59.6 | 60 | 507 | 16 | 115 |
| 15:00.0 | 502m | 2:59.2 | 61 | 509 | 16 | 117 |
| 18:00.0 | 496m | 3:01.4 | 59 | 501 | 16 | 119 |
| 21:00.0 | 498m | 3:00.7 | 59 | 504 | 16 | 126 |
| 24:00.0 | 505m | 2:58.2 | 62 | 512 | 17 | 125 |
| 27:00.0 | 500m | 3:00.0 | 60 | 506 | 17 | 129 |
| 30:00.0 | 496m | 3:01.4 | 59 | 501 | 17 | 128 |
| 33:00.0 | 504m | 2:58.5 | 61 | 511 | 17 | 122 |
| 36:00.0 | 639m | 2:20.8 | 125 | 731 | 24 | 141 |
| 36:00.0 | 0 | 141 |
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Workout Graph
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