Bill Bennett 36:00 row
6,170m
Meters
36:00.0
Time
2:55.0
Pace
314
Calories
139
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 16 |
May 19, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,170m | 2:55.0 | 65 | 524 | 16 | 139 |
| 3:00.0 | 514m | 2:55.0 | 65 | 524 | 17 | 103 |
| 6:00.0 | 498m | 3:00.7 | 59 | 504 | 15 | 103 |
| 9:00.0 | 502m | 2:59.2 | 61 | 509 | 15 | 118 |
| 12:00.0 | 500m | 3:00.0 | 60 | 506 | 16 | 122 |
| 15:00.0 | 501m | 2:59.6 | 60 | 507 | 17 | 118 |
| 18:00.0 | 502m | 2:59.2 | 61 | 509 | 17 | 124 |
| 21:00.0 | 496m | 3:01.4 | 59 | 501 | 16 | 123 |
| 24:00.0 | 508m | 2:57.1 | 63 | 516 | 17 | 128 |
| 27:00.0 | 493m | 3:02.5 | 58 | 497 | 17 | 124 |
| 30:00.0 | 501m | 2:59.6 | 60 | 507 | 17 | 126 |
| 33:00.0 | 510m | 2:56.4 | 64 | 519 | 17 | 126 |
| 36:00.0 | 641m | 2:20.4 | 126 | 735 | 24 | 146 |
| 36:00.0 | 0 | 146 |
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Workout Graph
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