Bill Bennett 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
132
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
May 19, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 24 | 145 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 23 | 143 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 24 | 152 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 25 | 157 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 24 | 153 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 24 | 147 |
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Workout Graph
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