Bill Bennett 36:00 row
6,146m
Meters
36:00.0
Time
2:55.7
Pace
313
Calories
139
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 16 |
October 27, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,146m | 2:55.7 | 65 | 521 | 16 | 139 |
| 3:00.0 | 518m | 2:53.7 | 67 | 529 | 17 | 113 |
| 6:00.0 | 493m | 3:02.5 | 58 | 497 | 16 | 112 |
| 9:00.0 | 507m | 2:57.5 | 63 | 515 | 16 | 116 |
| 12:00.0 | 498m | 3:00.7 | 59 | 504 | 16 | 120 |
| 15:00.0 | 502m | 2:59.2 | 61 | 509 | 16 | 124 |
| 18:00.0 | 497m | 3:01.0 | 59 | 502 | 16 | 126 |
| 21:00.0 | 498m | 3:00.7 | 59 | 504 | 16 | 128 |
| 24:00.0 | 503m | 2:58.9 | 61 | 510 | 17 | 125 |
| 27:00.0 | 499m | 3:00.3 | 60 | 505 | 17 | 125 |
| 30:00.0 | 500m | 3:00.0 | 60 | 506 | 17 | 129 |
| 33:00.0 | 504m | 2:58.5 | 61 | 511 | 17 | 128 |
| 36:00.0 | 625m | 2:24.0 | 117 | 703 | 24 | 141 |
| 36:00.0 | 0 | 141 |
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Workout Graph
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