Bill Bennett 15:00 row
3,301m
Meters
15:00.0
Time
2:16.3
Pace
194
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
November 03, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,301m | 2:16.3 | 138 | 775 | 22 | 138 |
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 23 | 128 |
| 6:00.0 | 656m | 2:17.1 | 136 | 766 | 21 | 140 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 22 | 147 |
| 12:00.0 | 666m | 2:15.1 | 142 | 788 | 22 | 151 |
| 15:00.0 | 664m | 2:15.5 | 141 | 783 | 21 | 152 |
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Workout Graph
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