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Bill Bennett 10:00 row

2,000m

Meters

10:00.0

Time

2:30.0

Pace

109

Calories

136

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate22

November 03, 2021 09:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,000m 2:30.0 104 656 22 136
0:20.0 53m 3:08.6 52 479 22 107
0:40.0 66m 2:31.5 101 646 24 112
1:00.0 69m 2:24.9 115 695 24 123
1:20.0 68m 2:27.0 110 678 21 130
1:40.0 68m 2:27.0 110 678 24 136
2:00.0 67m 2:29.2 105 662 21 137
2:20.0 67m 2:29.2 105 662 24 140
2:40.0 67m 2:29.2 105 662 24 133
3:00.0 68m 2:27.0 110 678 21 138
3:20.0 68m 2:27.0 110 678 24 139
3:40.0 69m 2:24.9 115 695 24 140
4:00.0 68m 2:27.0 110 678 21 138
4:20.0 69m 2:24.9 115 695 24 141
4:40.0 70m 2:22.8 120 713 24 142
5:00.0 70m 2:22.8 120 713 24 144
5:20.0 70m 2:22.8 120 713 21 145
5:40.0 71m 2:20.8 125 731 24 147
6:00.0 70m 2:22.8 120 713 24 148
6:20.0 70m 2:22.8 120 713 21 147
6:40.0 70m 2:22.8 120 713 24 147
7:00.0 67m 2:29.2 105 662 24 146
7:20.0 63m 2:38.7 88 601 21 143
7:40.0 62m 2:41.2 83 587 21 140
8:00.0 61m 2:43.9 79 573 24 137
8:20.0 62m 2:41.2 83 587 21 135
8:40.0 66m 2:31.5 101 646 21 135
9:00.0 66m 2:31.5 101 646 24 138
9:20.0 65m 2:33.8 96 630 21 139
9:40.0 65m 2:33.8 96 630 24 140
10:00.0 63m 2:38.7 88 601 21 139
10:00.0 0

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Workout Graph

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