Bill Bennett 15:00 row
3,339m
Meters
15:00.0
Time
2:14.7
Pace
198
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
November 10, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,339m | 2:14.7 | 143 | 792 | 23 | 126 |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 23 | 118 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 23 | 111 |
| 9:00.0 | 678m | 2:12.7 | 150 | 814 | 22 | 144 |
| 12:00.0 | 685m | 2:11.3 | 154 | 831 | 23 | 145 |
| 15:00.0 | 653m | 2:17.8 | 134 | 760 | 23 |
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Workout Graph
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