Bill Bennett 15:00 row
3,333m
Meters
15:00.0
Time
2:15.0
Pace
197
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
November 17, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,333m | 2:15.0 | 142 | 789 | 22 | 130 |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 22 | 116 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 22 | 138 |
| 9:00.0 | 670m | 2:14.3 | 144 | 796 | 23 | 144 |
| 12:00.0 | 669m | 2:14.5 | 144 | 794 | 23 | 149 |
| 15:00.0 | 649m | 2:18.6 | 131 | 751 | 22 |
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Workout Graph
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