Bill Bennett 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
132
Calories
146
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 23 |
November 17, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 23 | 146 |
2:00.0 | 436m | 2:17.6 | 134 | 762 | 23 | 145 |
4:00.0 | 448m | 2:13.9 | 146 | 801 | 24 | 149 |
6:00.0 | 452m | 2:12.7 | 150 | 814 | 23 | 154 |
8:00.0 | 445m | 2:14.8 | 143 | 791 | 23 | 154 |
10:00.0 | 442m | 2:15.7 | 140 | 781 | 24 | 155 |
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Workout Graph
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