Bill Bennett 36:00 row
6,134m
Meters
36:00.0
Time
2:56.0
Pace
312
Calories
142
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
November 24, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,134m | 2:56.0 | 64 | 520 | 17 | 142 |
| 3:00.0 | 510m | 2:56.4 | 64 | 519 | 17 | 107 |
| 6:00.0 | 508m | 2:57.1 | 63 | 516 | 15 | 121 |
| 9:00.0 | 497m | 3:01.0 | 59 | 502 | 15 | 124 |
| 12:00.0 | 499m | 3:00.3 | 60 | 505 | 16 | 119 |
| 15:00.0 | 502m | 2:59.2 | 61 | 509 | 16 | 124 |
| 18:00.0 | 499m | 3:00.3 | 60 | 505 | 17 | 123 |
| 21:00.0 | 499m | 3:00.3 | 60 | 505 | 16 | 124 |
| 24:00.0 | 500m | 3:00.0 | 60 | 506 | 16 | 124 |
| 27:00.0 | 500m | 3:00.0 | 60 | 506 | 16 | 129 |
| 30:00.0 | 499m | 3:00.3 | 60 | 505 | 17 | 129 |
| 33:00.0 | 505m | 2:58.2 | 62 | 512 | 17 | 132 |
| 36:00.0 | 617m | 2:25.8 | 113 | 688 | 24 | 142 |
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Workout Graph
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