Bill Bennett 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
127
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
November 24, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 22 | 135 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 23 | 115 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 23 | 128 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 132 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 136 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 139 |
| 6:00.0 | 225m | 2:13.3 | 148 | 808 | 23 | 141 |
| 7:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 141 |
| 8:00.0 | 222m | 2:15.1 | 142 | 788 | 22 | 141 |
| 9:00.0 | 219m | 2:16.9 | 136 | 768 | 22 | 141 |
| 10:00.0 | 219m | 2:16.9 | 136 | 768 | 22 | 142 |