Bill Bennett 36:00 row
6,122m
Meters
36:00.0
Time
2:56.4
Pace
311
Calories
137
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
December 01, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,122m | 2:56.4 | 64 | 519 | 18 | 137 |
| 3:00.0 | 519m | 2:53.4 | 67 | 530 | 18 | 100 |
| 6:00.0 | 497m | 3:01.0 | 59 | 502 | 16 | 108 |
| 9:00.0 | 500m | 3:00.0 | 60 | 506 | 16 | 116 |
| 12:00.0 | 501m | 2:59.6 | 60 | 507 | 16 | 121 |
| 15:00.0 | 497m | 3:01.0 | 59 | 502 | 17 | 119 |
| 18:00.0 | 500m | 3:00.0 | 60 | 506 | 18 | 122 |
| 21:00.0 | 502m | 2:59.2 | 61 | 509 | 18 | 121 |
| 24:00.0 | 499m | 3:00.3 | 60 | 505 | 16 | 127 |
| 27:00.0 | 504m | 2:58.5 | 61 | 511 | 17 | 125 |
| 30:00.0 | 498m | 3:00.7 | 59 | 504 | 18 | 120 |
| 33:00.0 | 493m | 3:02.5 | 58 | 497 | 17 | 119 |
| 36:00.0 | 612m | 2:27.0 | 110 | 678 | 24 | 138 |
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Workout Graph
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