Bill Bennett 36:00 row
6,117m
Meters
36:00.0
Time
2:56.5
Pace
311
Calories
133
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 17 |
December 08, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,117m | 2:56.5 | 64 | 518 | 17 | 133 |
| 3:00.0 | 516m | 2:54.4 | 66 | 527 | 18 | 88 |
| 6:00.0 | 502m | 2:59.2 | 61 | 509 | 15 | 107 |
| 9:00.0 | 496m | 3:01.4 | 59 | 501 | 16 | 114 |
| 12:00.0 | 504m | 2:58.5 | 61 | 511 | 16 | 122 |
| 15:00.0 | 495m | 3:01.8 | 58 | 500 | 17 | 116 |
| 18:00.0 | 504m | 2:58.5 | 61 | 511 | 17 | 122 |
| 21:00.0 | 499m | 3:00.3 | 60 | 505 | 17 | 120 |
| 24:00.0 | 502m | 2:59.2 | 61 | 509 | 17 | 120 |
| 27:00.0 | 497m | 3:01.0 | 59 | 502 | 17 | 120 |
| 30:00.0 | 496m | 3:01.4 | 59 | 501 | 17 | 117 |
| 33:00.0 | 506m | 2:57.8 | 62 | 514 | 17 | 121 |
| 36:00.0 | 601m | 2:29.7 | 104 | 658 | 24 | 126 |
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Workout Graph
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