Bill Bennett 36:00 row
6,141m
Meters
36:00.0
Time
2:55.8
Pace
313
Calories
134
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
December 15, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,141m | 2:55.8 | 64 | 521 | 18 | 134 |
| 3:00.0 | 512m | 2:55.7 | 64 | 521 | 18 | 88 |
| 6:00.0 | 503m | 2:58.9 | 61 | 510 | 15 | 107 |
| 9:00.0 | 499m | 3:00.3 | 60 | 505 | 16 | 108 |
| 12:00.0 | 505m | 2:58.2 | 62 | 512 | 17 | 115 |
| 15:00.0 | 499m | 3:00.3 | 60 | 505 | 17 | 111 |
| 18:00.0 | 496m | 3:01.4 | 59 | 501 | 16 | 116 |
| 21:00.0 | 499m | 3:00.3 | 60 | 505 | 17 | 120 |
| 24:00.0 | 500m | 3:00.0 | 60 | 506 | 17 | 123 |
| 27:00.0 | 504m | 2:58.5 | 61 | 511 | 17 | 124 |
| 30:00.0 | 494m | 3:02.1 | 58 | 499 | 18 | 121 |
| 33:00.0 | 506m | 2:57.8 | 62 | 514 | 18 | 119 |
| 36:00.0 | 623m | 2:24.4 | 116 | 699 | 24 | 133 |
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Workout Graph
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