Bill Bennett 36:00 row
6,132m
Meters
36:00.0
Time
2:56.1
Pace
312
Calories
130
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
January 26, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,132m | 2:56.1 | 64 | 520 | 17 | 130 |
| 3:00.0 | 513m | 2:55.4 | 65 | 523 | 18 | 92 |
| 6:00.0 | 504m | 2:58.5 | 61 | 511 | 16 | 101 |
| 9:00.0 | 504m | 2:58.5 | 61 | 511 | 17 | 107 |
| 12:00.0 | 498m | 3:00.7 | 59 | 504 | 16 | 117 |
| 15:00.0 | 493m | 3:02.5 | 58 | 497 | 16 | 108 |
| 18:00.0 | 505m | 2:58.2 | 62 | 512 | 17 | 115 |
| 21:00.0 | 494m | 3:02.1 | 58 | 499 | 17 | 113 |
| 24:00.0 | 501m | 2:59.6 | 60 | 507 | 17 | 118 |
| 27:00.0 | 502m | 2:59.2 | 61 | 509 | 17 | 122 |
| 30:00.0 | 502m | 2:59.2 | 61 | 509 | 17 | 123 |
| 33:00.0 | 500m | 3:00.0 | 60 | 506 | 17 | 123 |
| 36:00.0 | 618m | 2:25.6 | 113 | 690 | 24 | 134 |
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Workout Graph
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