Bill Bennett 36:00 row
6,106m
Meters
36:00.0
Time
2:56.8
Pace
310
Calories
130
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 17 |
February 02, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,106m | 2:56.8 | 63 | 517 | 17 | 130 |
| 3:00.0 | 510m | 2:56.4 | 64 | 519 | 18 | 94 |
| 6:00.0 | 501m | 2:59.6 | 60 | 507 | 16 | 105 |
| 9:00.0 | 506m | 2:57.8 | 62 | 514 | 16 | 111 |
| 12:00.0 | 498m | 3:00.7 | 59 | 504 | 16 | 113 |
| 15:00.0 | 500m | 3:00.0 | 60 | 506 | 16 | 114 |
| 18:00.0 | 499m | 3:00.3 | 60 | 505 | 16 | 118 |
| 21:00.0 | 502m | 2:59.2 | 61 | 509 | 17 | 119 |
| 24:00.0 | 498m | 3:00.7 | 59 | 504 | 17 | 120 |
| 27:00.0 | 498m | 3:00.7 | 59 | 504 | 17 | 122 |
| 30:00.0 | 503m | 2:58.9 | 61 | 510 | 17 | 117 |
| 33:00.0 | 498m | 3:00.7 | 59 | 504 | 17 | 122 |
| 36:00.0 | 594m | 2:31.5 | 101 | 646 | 23 |
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Workout Graph
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