Bill Bennett 36:00 row
6,135m
Meters
36:00.0
Time
2:56.0
Pace
312
Calories
130
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
February 09, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,135m | 2:56.0 | 64 | 520 | 18 | 130 |
| 3:00.0 | 508m | 2:57.1 | 63 | 516 | 18 | 86 |
| 6:00.0 | 507m | 2:57.5 | 63 | 515 | 17 | 96 |
| 9:00.0 | 503m | 2:58.9 | 61 | 510 | 17 | 101 |
| 12:00.0 | 500m | 3:00.0 | 60 | 506 | 17 | 107 |
| 15:00.0 | 498m | 3:00.7 | 59 | 504 | 17 | 109 |
| 18:00.0 | 499m | 3:00.3 | 60 | 505 | 17 | 113 |
| 21:00.0 | 501m | 2:59.6 | 60 | 507 | 17 | 110 |
| 24:00.0 | 495m | 3:01.8 | 58 | 500 | 17 | 116 |
| 27:00.0 | 506m | 2:57.8 | 62 | 514 | 18 | 119 |
| 30:00.0 | 500m | 3:00.0 | 60 | 506 | 17 | 119 |
| 33:00.0 | 498m | 3:00.7 | 59 | 504 | 19 | 106 |
| 36:00.0 | 622m | 2:24.6 | 116 | 697 | 25 | 135 |
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Workout Graph
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